Life Elevated retreats are designed to enable you to relax, renew and reconnect with yourself.
Retreat locations are selected to facilitate immersion in nature, offering retreat guests the time and space to pause, reflect and renew against a backdrop of breath-taking natural scenery including beautiful beaches, rugged coastlines, pristine woodlands and stunning mountains. Each retreat offers a distinctly different feel and experience. Core retreat components include a morning and evening yoga practice, pranayama, meditation & relaxation practices and sound meditation. Optional activities are location dependent and include catamaran sailing, SUP paddle boarding, dolphin spotting and guided walks and self-enquiry work.
Retreats intentionally allow unscheduled time so that retreat guests can take time to just “be” and reconnect with themselves. Retreat sessions and activities are optional and retreat guests are encouraged to be guided by what feels right for them during the retreat.