Online Events

Life Elevated offers online yoga classes via Zoom. Yoga classes are themed to create a focus and incorporate mantra, mudra, asana (postures), pranayama and (breathing techniques) and relaxation.   

All levels are welcome – modifications are offered to support students to practice in a way that feels right for their body. Yoga is for EVERYONE. Join a class and experience the benefits of a regular practice for yourself. Life Elevated classes offer a welcoming and inclusive space to just BE and connect with yourself.

Advance booking and is required for online classes. Please email for registration details. 

My Latest Blogs

The Power Of Sankalpa (Intention)

Do you find the hype around New Year’s Resolutions triggering? If, like me, ‘New Year, New Me’ sentiments just don’t resonate with you or feel authentic, know you are definitely not alone!  This time of the year is a natural invitation for us to journey inward. With...

A Full Moon Ritual to Connect with Divine Feminine Energy

Today marks a rare phenomenon in the natural world – a Blue Moon. Halloween, 2020 is the first time in more than 70 years that a Blue Moon is visible in all time zones and has coincided with Halloween. How do full moons occur?Full moons happen once a month when the...